St. Peter’s Physical Therapy & Fitness

LiveSmart: Take Care When Tackling Spring Gardening, Yard Work

April 21, 2016

Spring gardening and yard work can quickly leave our hands, wrists and forearms feeling weak, numb or just plain painful. Repetitive activities such as digging in the soil; trimming bushes, trees, and hedges; and pulling weeds can lead to or aggravate some common hand ailments. [...]

LiveSmart: Take Care When Tackling Spring Gardening, Yardwork

April 1, 2015

Spring has finally sprung! The snow piles are (mostly) gone, the days are getting warmer, and flower beds and lawns are soon going to need some attention. Just remember green thumbs deserve TLC, too – so observe a little caution to keep this activity relaxing and enjoyable! [...]