Wellness
LiveSmart: Bullying – Know the Warning Signs, Know How to Respond
Bullying involves a pattern of repeated , deliberate aggression, and a real or perceived imbalance of power. What can you do to identify and stop it?
Wellness
Wellness
Back to School Sports: Concussion Awareness
With fall sports just around the corner, it’s important for parents and coaches to exercise caution when it comes to head injuries, in particular, concussions. There are a number of symptoms to look out for.
Wellness
LiveSmart: Strength Training – The Key to a Healthy, Independent Life
Numerous studies have revealed older adults who engage in strength training on a regular basis report improved ability to perform general activities of daily living.
Wellness
LiveSmart: Oh, My Aching Thumb!
A very common source of pain, especially in woman over the age of 40, is the base of the thumb. Learn why and how to treat it.
Wellness
LiveSmart: Ow! What a Pain in the Neck!
Doctors and therapists are seeing an epidemic of patients complaining of neck pain. The reasons are many – learn how good posture can make the difference.
Wellness
LiveSmart: Independence, Community Provide Healthy Life for Seniors and Adults
For caregivers, it can be challenging to ensure their loved one is reaping the benefits of a strong social network. Participation in an adult day program can help.
Wellness
LiveSmart: Treatment Options Offer Relief from Crohn’s Disease, Colitis
Crohn’s disease and ulcerative colitis are both Inflammatory Bowel Diseases, but they require different treatments. Finding the right treatment can reduce inflammation, heal the intestine, and help you live symptom free.
Wellness
LiveSmart: Is it Crohn’s Disease or Colitis?
IBD is a chronic immune response which causes inflammation of the GI tract. The two most common IBDs are Crohn’s disease and ulcerative colitis.
Wellness
LiveSmart: Preparing for Fatherhood – Being There for Mom and Baby
Studies show women who have continuous support during childbirth, including encouragement from their primary partner, tend to have easier deliveries with improved health outcomes for the baby.
Wellness
LiveSmart: Food Allergies – Eat Safe, Know the Risks
Food allergies can be serious business — eat safe and know the risks.