Wellness
LiveSmart: Keep it Clean — Exercise Proper Hand Washing
You count on your hands every day to do your dirty – as well as your clean – work. In between the dirty and the clean it’s important to wash your hands. […]
Wellness
Wellness
LiveSmart: Adult Day Care Offers Safety and Stimulation Away from Home
It can be challenging for caregivers to ensure seniors are reaping the benefits of a strong social network outside the home. An adult day program can help. […]
Wellness
LiveSmart: Get Your Shot Soon to Fight the Flu
Hygiene is key to fighting the flu, but the best prevention against the flu is to get vaccinated. […]
Wellness
LiveSmart: Medical Alert Technology Enhances Safety for Seniors
For seniors at home and on-the-go, the ability to summon help at the time of a fall is critical to keeping an emergency from turning into a tragedy. […]
Wellness
LiveSmart: Keep Tobacco Out of Your Mouth to Avoid Oral Cancer
According to the Oral Cancer Foundation, more than 43,000 people in the United States will be diagnosed with oral cancer this year. […]
Wellness
LiveSmart: Safety on the Playground Makes for More Fun
Adult supervision and knowledge is the most important factor in preventing a good number of playground falls and injuries. […]
Wellness
LiveSmart: Be Alert for a Local Menace — Deer Ticks
The Hudson Valley, including the Capital Region, has among the highest incidence of Lyme disease in the nation. LiveSmart offers tips on avoiding ticks. […]
Wellness
LiveSmart: Kids Heading Back to School? Do the Right Thing – Vaccinate!
With kids heading back to school in just a few short weeks, there is no better time to think about the importance of vaccination. […]
Wellness
LiveSmart: Breastfeeding is Best Feeding
Mother Nature provides the perfect food for human infants. It is milk from Mom – and its many health benefits make it the ideal food for infants and children. […]
Wellness
LiveSmart: Good Health for College
Although most college students are at their peak physical health, they still need first aid for everyday illnesses. Send them to school prepared. […]