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  • [ July 1, 2025 ] Stephanie Belcher Joins Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] SPHPMA Welcomes Joseph Taylor to Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] Capital Region Midwifery Welcomes Bethany Grimes Inside SPHP
  • [ July 1, 2025 ] St. Peter’s Primary Care in Malta Welcomes Dr. Kenneth France Inside SPHP
  • [ June 26, 2025 ] LiveSmart: The Four Things You Need to Know When You Need Orthopedic Care Wellness
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LiveSmart: Spread Holiday Cheer and Love with Homemade Biscotti

December 16, 2021 Robert Webster Jr.

An easy way to show someone you care is taking the time to bake up something special for them. And biscotti are a wonderful option when baking for the holidays. […]

Wellness

LiveSmart: Preventing Holiday Falls

December 8, 2021 Robert Webster Jr.

Having an older loved one over for the holidays? Make sure to prepare your space to reduce fall risks. […]

Wellness

LiveSmart: Advance Directives – Have the Conversation this Holiday Season

December 2, 2021 Robert Webster Jr.

Although it can be an uncomfortable topic, while everyone is gathered together this holiday season it is an excellent time to discuss with your family your wishes should you become critically ill. […]

Wellness

LiveSmart: Be Sure to Try the Pumpkin Pie this Thanksgiving

November 23, 2021 Robert Webster Jr.

Health benefits in pumpkin pie? Absolutely! […]

Wellness

LiveSmart: Diabetes Awareness Month – Simple Steps to Stay Healthy through the Holidays

November 18, 2021 Robert Webster Jr.

For many, the time between Halloween and Super Bowl Sunday can be challenging, especially if you are trying to eat healthy. Click here for eight tips to help you navigate the season. […]

Wellness

LiveSmart: The Great American Smokeout – One Decision. One Plan. One Day.

November 18, 2021 Robert Webster Jr.

No matter your age or how long you’ve been smoking, the health benefits of quitting are enormous. Make TODAY the day you give up the habit. […]

Wellness

LiveSmart: Parents Urged to Vaccinate their Children, Ages 5 to 11

November 11, 2021 Robert Webster Jr.

Last week, the CDC authorized the Pfizer COVID vaccine for use in children ages 5-11. Rest assured that getting your kids vaccinated is safe and the right thing to do. […]

Wellness

LiveSmart: Quit Smoking to Reduce Your Risk for Lung Cancer

November 4, 2021 Courtney Weisberg

If you smoke, the most important step you can take to avoid or reduce your risk for lung cancer is to stop. This year the Great American SmokeOut (GASO) is on November 18 and is a great time to consider quitting your tobacco habit. […]

Wellness

LiveSmart: Trick or Treat! Simple Safety Tips for a Happy Halloween

October 28, 2021 Robert Webster Jr.

While Halloween may look a little more normal this year, it is still wise to take precautionary measures to ensure safety and fun memories for everyone. […]

Wellness

LiveSmart: “It Was Only a Joke” – Abusive Language and Domestic Violence

October 21, 2021 Robert Webster Jr.

When jokes or comments about domestic violence go unchecked or unchallenged, it creates a foundation for all forms of abuse to occur. […]

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