NewsChannel 13: Walking Your Way to Heart Health

Offered every month by Samaritan Hospital and St. Mary’s Hospital, “Walk With a Doc” is a heart-healthy program featuring a walk with an area cardiologist. The next walk is at 8 a.m. on Saturday, February 10, in Troy.

Valentine’s Day is about relationships – this year, take a moment to consider your relationship with food and your body.

The gentle, low-impact practice of walking is an activity the entire family can do together and reap its many benefits.