NewsChannel 13: Walking Your Way to Heart Health

St. Peter’s Hospital has received a rating of “High Performing” for four common medical procedures and conditions on U.S. News & World Report’s new “Best Hospitals for Common Care” list.

Although our winter so far has been a bit on the mild side, we all know that the howling winds and falling snow are right around the corner. Between those unfriendly elements and the darkness outside in the morning and at night, many exercise routines have the potential to be derailed.

By following a few basic safety rules, you can ensure a trip to the playground is a fun one – and not one that ends with a visit to the ER.