It’s a safe and effective exercise that just about everyone can do. Dr. Robert Benton, chief of cardiology at Samaritan Hospital, talks with WNYT about all the health benefits of simply walking. See the full report here.
Diabetes is a common disease that is now epidemic. Take the prediabetes quiz today and take control of your health. […]
Whether you’re a serious athlete or someone exercising for health, you rely heavily on two large muscle groups in your thighs – the quadriceps and the hamstrings. Start working them now to get ready for winter! […]
St. Peter’s Hospital Newborn Nursery Nurse Manager JoAnn Lionarons recently picked up a box of red newborn hats provided by the American Heart Association as part of its “Little Hats, Big Hearts” campaign. […]
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