dietitian Archives - St. Peter's Health Partners News

LiveSmart: Simple Prep, Big Flavors – Eating Well with Diabetes

January 30, 2020

When you and your family are on the go, making time to cook a delicious and nutritious meal can be tough. This sheet pan roasted garlic and herb chicken and veggies recipe could be the answer! [...]

LiveSmart: Keeping an Eye on Great Nutrition

January 23, 2020

It is pretty easy to see how nutrition affects our health – but what may not be as easy to “see” is how nutrition can impact our eyes. [...]

LiveSmart: Making Memories in the Kitchen with Dad

June 12, 2019

Happy Father's Day from St. Peter's and the Cervini Family! [...]

LiveSmart: Celebrate Passover with Healthier Versions of Family Favorites

April 24, 2019

Dietitians are often asked, "How can I enjoy traditional holiday foods with my new dietary needs?" Three steps can help answer the question — adjust, decrease, explore. [...]

LiveSmart: Eating Well with Diabetes – Think Fresh!

January 16, 2019

Cooking meals can be hard in our fast-paced world. The Diabetes Food Hub can help make it easier! [...]

LiveSmart: A Feast for the Eyes – The Art of Making Meals Visually Appealing

December 27, 2018

Nothing is better than a meal that tastes as good as it looks. Color, crunch and spice can make all the difference on your plate! [...]

LiveSmart: This Thanksgiving, Focus on Filling Up on Good Memories

November 21, 2018

Holiday eating is as much about mental preparation as it is food preparation. A small shift in thinking can create a more mindful experience that focuses on the joy, not the food. [...]

LiveSmart: Healthful Summer Snacking Made Easy!

July 20, 2017

Summertime's increased temperatures can make it a struggle to provide healthy, homemade snacks that don’t heat up the kitchen. St. Peter's Dietitian Elizabeth Katzman offers a few standards you and your kids will love! [...]