Wellness
LiveSmart: New Blood Pressure Guidelines – Get Yours Checked!
New guidelines suggest high blood pressure be treated at 130/80 mm/Hg rather than the previous standard of 140/90. But why? […]
exercise
Upcoming Events
“Walk With A Doc” in Troy on February 10
Offered every month by Samaritan Hospital and St. Mary’s Hospital, “Walk With a Doc” is a heart-healthy program featuring a walk with an area cardiologist. The next walk is at 8 a.m. on Saturday, February 10, in Troy. […]
Wellness
LiveSmart: Meet Your 2018 Fitness Goal – Fuel Your Workouts!
Exercise is an important part of good health, and fueling those workouts for maximum energy potential is critical. […]
Wellness
LiveSmart: Oh, Snow! Exercise Caution When Shoveling
15 minutes of snow shoveling qualifies as moderate physical activity – that’s half of your recommended daily amount of 30 minutes! But, if you’ve been sedentary for several years, you should be as cautious about snow shoveling as you have been about exercise. […]
Upcoming Events
Dr. Robert Benton To Discuss Living With, Preventing Heart Disease at January 31 Seminar
Dr. Robert Benton will be the distinguished speaker at a free educational seminar, “Healthy Lifestyle: Living With Heart Disease and How to Prevent It,” at 6 p.m. on January 31 at Beechwood Senior Living Community in Troy. […]
Upcoming Events
Dr. John Filippone to Discuss Heart Disease at January 23 Seminar
St. Peter’s Health Partners will hold a free educational seminar, titled “Listen to Your Heart,” to share the latest options for diagnosing and treating heart disease. […]
Upcoming Events
September 19 Seminar To Discuss Techniques for Treating Vascular Disease
St. Peter’s Health Partners will hold a free educational seminar, “Techniques for Treating Vascular Disease – What Patients Need to Know,” at 6 p.m. on Tuesday, September 19 on the St. Peter’s Hospital campus in Albany. […]
Wellness
LiveSmart: Make Time for Fitness This Father’s Day!
Physical fitness is not just a gift to yourself, but also to your loved ones! For all the dads reading, make this Father’s Day the one where you commit to getting back on track to a healthy and happier you.
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Upcoming Events
Zumba Fundraiser To Benefit SPHP Heart Walk Team
The St. Peter’s Heart Walk Team is holding a “All-you-can-Zumba” fundraiser on Sunday, April 23, from noon to 2 p.m. in the Mercy Auditorium, at 310 S. Manning Blvd., on the St. Peter’s Hospital campus. […]
Upcoming Events
Dr. Robert Benton To Discuss Living With, Preventing Heart Disease at April 11 Seminar
Dr. Robert Benton will be the distinguished speaker at a free educational seminar, “Healthy Lifestyle: Living With Heart Disease and How to Prevent It,” at 6 p.m. on April 11 at the Hilton Garden Inn in Troy. […]