In only ten years, e-cigs have grown to a more than $3.5 billion dollar industry in the U.S. Research is still emerging about the specific health risks of e-cig products, but some serious health risks have already been established. […]
Physical fitness is not just a gift to yourself, but also to your loved ones! For all the dads reading, make this Father’s Day the one where you commit to getting back on track to a healthy and happier you.
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June in the Capital Region means high school graduation time, with weekends full of ceremony, laughter and even a few tears. For students and parents alike it is an emotional, memorable time. However, after-parties marred by alcohol and drug use can make the occasion memorable for the wrong reasons. […]
For the caregivers of older individuals, it can be challenging to ensure their loved one is reaping the benefits of a strong social network outside the home. That is where an adult day program can help. […]
Summer is getting close, so don’t forget to take care of your skin when you are outdoors. A sun burn may be uncomfortable for a few days, but the effects can last a lifetime. […]
According to the Centers for Disease Control and Prevention, more than one-third of American adults are obese. In the effort to achieve a healthy weight, when should weight loss surgery be considered? […]
When people hear the words “multiple sclerosis” (MS), they generally envision a severe disease with serious, debilitating symptoms. However, the effects of MS can vary widely, depending on the individual. […]
As many as 1 in 5 American adults experience signs and symptoms of IBS. You may know someone with the diagnosis, or may even be curious if symptoms you are experiencing could be IBS. […]
There are few more-rewarding experiences for parents, grandparents, aunts and uncles – even older siblings – than snuggling up with a child and reading a good book! These sessions beginning with birth and continuing through at least kindergarten have benefits beyond quality time. […]
April 16 is National Healthcare Decisions Day (NHDD). Have you taken the time to document your healthcare decisions? […]
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