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  • [ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
  • [ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
  • [ August 29, 2025 ] Rachael Goldberg Joins Capital Region Family Health Care Inside SPHP
  • [ August 28, 2025 ] LiveSmart: Sidelined by Elbow Pain? Follow Four Steps to Recovery Wellness
  • [ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness
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Wellness

LiveSmart: Bicycling Fun – Proper Fit and Gear Make a Difference

July 6, 2016 Robert Webster Jr.
With the arrival of the warmer weather, many people turn to their bicycles for exercise. But, before you even think about pedaling off, you need to make sure you have a bike helmet.

[…]

Wellness

LiveSmart: Have a Safe Fourth of July!

June 29, 2016 Angela Yu
Every year, thousands of people end up in emergency rooms as a result of fireworks related injuries. Dr. John Janikas, director of emergency medicine at Albany Memorial and Samaritan hospitals, offers tips on keeping it safe for your July 4 celebration.

[…]

Wellness

LiveSmart: Graduation Safety – Think Smart at Post-Event Parties

June 22, 2016 Robert Webster Jr.
After-parties are often part of the graduation ritual, but exercise caution — they have the potential to be marred by alcohol and drug use, violence and other negative outcomes.

[…]

Wellness

LiveSmart: Men Should be Aware of their Breast Health

June 15, 2016 Robert Webster Jr.
Although women still account for 99 percent of new breast cancer diagnoses in the United States, the American Cancer Society reports that about 2,600 new cases of invasive breast cancer will be diagnosed in men in 2016.

[…]

Wellness

LiveSmart: Kids and Drug Abuse – Know the Warning Signs

June 9, 2016 Robert Webster Jr.
The abuse of over-the-counter and prescription drugs is high among pre-teens and teens, with the American Academy of Pediatrics (AAP) reporting nearly one in five teens admitted to abusing prescription medications.

[…]

Wellness

LiveSmart: Protect Yourself From the Sun — Slip, Slap, Slop!

June 1, 2016 Robert Webster Jr.
People at highest risk for skin cancer include those with red or blonde hair, fair skin, blue or green eyes, pale complexion, and/or a family history of skin cancer, especially melanoma. But everyone should think about sun safety — remember to slip, slap, slop this summer!

[…]

Wellness

LiveSmart: Hospice Services for Veterans

May 25, 2016 Robert Webster Jr.
As of 2014, there were more than 21.8 million military veterans in the United States; of those, 9.4 million are 65 and older. The Community Hospice helps aging veterans face their special end-of-life issues with dignity, honor and respect.

[…]

Wellness

LiveSmart: Forgo Aspirin with Children to Avoid Reye’s Syndrome

May 20, 2016 Robert Webster Jr.
Children and teenagers should not be given aspirin if they have chickenpox, flu, an upper respiratory illness or have a fever accompanying any undiagnosed illness. The reason? Reye’s Syndrome.

[…]

Wellness

LiveSmart: A Career in Nursing – Fulfill the Desire to Care

May 11, 2016 Robert Webster Jr.
Being a nurse is a privilege earned through hard work, education, and commitment. Are you ready for a career with compassion?

[…]

Wellness

LiveSmart: Parenting Classes Can Open Up Communications

May 6, 2016 Robert Webster Jr.
One of the milestones for which a lot of parents wish they had advice at the ready is when their child begins to experience puberty.

[…]

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