The month of February is full of hearts and lace as we embrace the iconic valentines, but let us not leave out our real heart! Healthy eating habits benefit the heart, of course, but they are also good for prevention of disease, including cancer. [...]
With the July 4th holiday and several weeks of hot temperatures ahead, now is a great time to review some basic food safety to get you through summer unscathed. [...]
Dietitians are often asked, "How can I enjoy traditional holiday foods with my new dietary needs?" Three steps can help answer the question — adjust, decrease, explore. [...]
In recognition of March being National Nutrition Month, St. Peter's Health Partners went live with Jamie Epting and Emily York from St. Peter's nutrition department. [...]