The Sunnyview Lifestyle Wellness Center at Sunnyview Rehabilitation Hospital in Schenectady, will host its annual open house on Saturday, September 15, 2018. [...]
Falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults. The key to fall prevention is identifying why individuals are prone to falling and then managing the underlying risk factors. [...]
Pain can keep us from realizing our best selves. Holistic, non-pharmacological therapies can recharge, rebalance, and restore our energies before pain can take hold. [...]
Running local 5K races through the crisp autumn air amid the changing leaves can be a delightful experience and great reward for starting and maintaining a training regimen. Here are a few tips to get you on the right path! [...]
Do you have questions about your pulmonary health? Join St. Peter’s Health Partners for a pulmonary health and wellness fair, from 3-6 p.m. on Tuesday, October 3. A [...]
Physical fitness is not just a gift to yourself, but also to your loved ones! For all the dads reading, make this Father’s Day the one where you commit to getting back on track to a healthy and happier you.
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The New York State Department of Health recently awarded St. Peter’s Health Partners and Capital Roots two grants to work collaboratively to advance multiple health initiatives across the Capital Region. [...]
Educating ourselves about the roles of diet, emotional state, spiritual purpose, exercise, quality of life and stress can divert pain before it has the chance to emerge in our bodies. [...]
As many as 75 percent of Americans rely on coffee to get moving every single day. And the average coffee drinker consumes a little more than three cups a day to get their caffeine fix. But is it good for you? [...]