March is National Nutrition Month, a time to celebrate registered dietitians and the care they provide to patients, residents, and the community. […]
Health benefits in pumpkin pie? Absolutely! […]
You can’t think of Easter without thinking about eggs. Brightly colored eggs are everywhere! The good news is, the humble egg is one of the most complete foods on the planet. […]
As 2020 draws to a close, St. Peter’s invites you to take a moment to reflect, relax, and enjoy this recipe for simple, comforting chocolate peanut butter squares. […]
Having meals prepared ahead of time can help reduce the stress of the work week, especially if you are eating with managing diabetes in mind. […]
With Father’s Day this Sunday, many of us are thinking about how we are going to celebrate dad this year. But, because of COVID 19, those celebrations might look a little different than they have in years past. […]
In times like this, it is especially hard not to reach for the wrong foods. But following a healthy eating routine, particularly in time of stress, is crucial to feeling good and staying strong. […]
There are few ways better to share love this holiday season than by making food rooted in tradition and memory. […]
Cranberries are one of nature’s little superfoods, packed full of healthy goodness. So check out this recipe for a fresh, healthy, and delicious cranberry sauce this Thanksgiving! […]
The end of summer is upon us, but there is still some great late summer produce to be found at the farmer’s markets and store. […]
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