Looking for a fresh salad to lighten up your lunch or dinner menu? Tabouli (or Tabbouleh), is an excellent option! Packed with fiber, vitamins, and minerals, the bulgur wheat-based salad is easy to make and great for your heart! Chef John Poole, regional executive chef, and Jamie Epting, MS, RD, CDN, FAND, system director of clinical nutrition, show how to prepare it and also, how to pair it! The recipe is below the video.
Despite their exciting, eye-catching packaging, and social media marketing that targets kids and adolescents, energy drinks are neither safe nor healthy for kids. […]
Rest and time are key to kicking the cold and the flu, but can what you eat and drink make a difference? […]
March is National Nutrition Month, a time to celebrate registered dietitians and the care they provide to patients, residents, and the community. […]
Power struggles around food can be reduced when both the parent and child understand their very different roles at mealtime. […]
Whether you are celebrating Mother’s Day with your mom, grandma, or another extraordinary mother-figure in your life, show them you care in a delicious and nutritious way! […]
St. Peter’s Health Partners celebrates the opening of a new food closet at the Hildegard Medicus Cancer Care Center at Samaritan Hospital – St. Mary’s Campus in Troy. The food closet, located within the Cancer Care Center and operated by staff, is stocked with healthy, medically appropriate, shelf-stable food. It is available to patients identified as having food insecurities. […]
Having meals prepared ahead of time can help reduce the stress of the work week, especially if you are eating with managing diabetes in mind. […]
With Father’s Day this Sunday, many of us are thinking about how we are going to celebrate dad this year. But, because of COVID 19, those celebrations might look a little different than they have in years past. […]
In times like this, it is especially hard not to reach for the wrong foods. But following a healthy eating routine, particularly in time of stress, is crucial to feeling good and staying strong. […]
© 2024 St. Peter's Health Partners. All rights reserved.
315 S. Manning Blvd., Albany, NY 12208, 518-525-1111